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Eliminate These Three Lethal Time Wasters Now

What if I told you I had a secret formula to help you reach your goals? Would you want to know what it is? Well, I do know! The secret is to take your time back.... the time you have willingly, freely given (dare I say squandered) away.  

Without fail, 100% of the people I work with have been wasting time on activities that have absolutely nothing to do with their desired goals or their ideal value system.  These activities are lethal because they are dream killers.  They are usually done without much thought or effort and are usually the manifestation of some underlying issue.  Often, too, these activities are coping skills -ineffective and counter-productive as they are.

Are you ready?  Take a look at how much time you spend on the following activities and honestly consider what you could accomplish if you used this time instead to focus on your clearly defined goals...


How much time do you spend...
  • Watching TV?
  • Scrolling social media?
  • Cooking, cleaning, carpooling, making appearances, or engaging in other activities that are only done to impress others, conform to peer pressure, avoid criticism and/or "keep up with the Joneses"?

​If you are like most people, your squandered time equals at least 3-4 hours per day.  Three to four freaking hours PER DAY that you are literally wasting on mindless zoning out or appeasing someone else.  If this doesn't shock you, you aren't ready.  Bookmark this page and come back in a year or two when you are older and still in the same spot.

For those of you still here, ask yourself: 
  • At the end of my life, will I look back on my years and say, "I can die in peace now because I had a cleaner house than Susan, drove more carpools than Karen, and  posted more selfies than Megan.  My life's work is done!  Good bye." (or the masculine version of such proclamation)?

Of course not.  So, why do we waste our time on such fruitless endeavors every day?  If you are ready for positive change,  find out the answer to that question here.

Go to Are You Restless for More?
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Melinda is a consultant for professionals in the mental and  behavioral health / family services field and for those who are looking to expand their income by discovering their hidden talents to make money online..  Consulting is not therapy.  Melinda is a licensed marriage & family therapist in three states: California, lic no 102308, Oklahoma, lic no 1153, and North Carolina lic no 2143  She is the Founder & Executive Director of Family & Children's Counseling Services, Inc..in Northern California. 

Melinda is the author of and trainer for the first National Supervised Visitation online training program. She occasionally posts about therapy "stuff" on Can We Talk? and The Motley Ms. 


Various legal disclaimers: The persons depicted on this site are models.  Photos do not represent or guarantee results.  Contact for service areas.  This site uses cookies. Your use of this site implies your agreement to the use of cookies. See Privacy Policy for more information.  California residents see the California Consumer Privacy Act.

This site addresses questions like How to become a Supervised Visitation Monitor? How to become a Parenting Coach? How to become a Coparenting Coach? How to become a Kids Behavior Coach?

Sister site www.HealPlayLove.org 


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  • Home
    • Privacy Policy
    • California Consumer Privacy Act (CCPA)
  • Testimonials
  • Professional Consulting
    • Types of Businesses and Individuals Helped
    • Are You Restless for More?
    • Are You Doing the Right Things?
    • Eliminate These Three Lethal Time Wasters Now!
    • Why Do We Self-Sabotage?
  • Online Training
  • Meet Melinda
    • Melinda Recommends
  • Contact